Veronica King is a certified facilitator of the Integrative Amrit Method of Yoga Nidra, offering regular weekly Yoga Nidra practices on Zoom and in the studio, and specialised workshops and programs to support Mental Health and wellbeing. This year she is launching www.theyoganidraproject.co.nz a place for weekly online practice, specialised courses and private Yoga Nidra sessions. A yoga teacher for the last 10 years, she has been the owner and guardian of Grassroots Yoga and Health, Christchurch for the last 4.5 years. In 2011 she began in depth study with Katie Lane and Noah Maze. Over the years Veronica has completed over 1000 hours of training and 1000 hours of teaching, giving her the E-500 HR RYT Yoga Alliance certification and Level 3 Teacher with Yoga NZ. A devout student, she has topped up her yoga studies with internationally renowned teachers over the last decade, and completed her Advanced Yoga Nidra Certification in 2021. In 2019 she was honoured to present 2 sessions at the Hauora Yoga Conference `Don’t Despair the Tear’ and ‘Yoga for Seniors’. In 2020 she was humbled to lead her studio to the Top 5 finalists for NZ Studio of the Year through Exercise NZ. “I believe Yoga can change your life”.